blake's blog on running for bill

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2011
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Location:

Salt Lake City,Ut,USA

Member Since:

Jun 27, 2011

Gender:

Male

Goal Type:

5 K Finish

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Total Distance
2.50

my legs were hurting very bad and my IT band was giving me a lot of trouble

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Total Distance
6.00

i ran everything the best i could and my legs hurt a little but not to a stopping point very often. in the fartlek i kept becca running in the on part and she kept me jogging in the off part 

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Total Distance
7.00

slurpie run....... nuff said

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Total Distance
15.50
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