blake's blog on running for bill

Wed, Jul 13, 2011

Wed, 13 Jul 2011 06:00:00

my legs were hurting very bad and my IT band was giving me a lot of trouble

Tue, Jul 12, 2011

Tue, 12 Jul 2011 06:00:00

i ran everything the best i could and my legs hurt a little but not to a stopping point very often. in the fartlek i kept becca running in the on part and she kept me jogging in the off part

Mon, Jul 11, 2011

Mon, 11 Jul 2011 06:00:00

slurpie run....... nuff said

Fri, Jul 08, 2011

Fri, 08 Jul 2011 06:00:00

good speed workout and i was able to run through my leg pain and it went away mostly after

Thu, Jul 07, 2011

Thu, 07 Jul 2011 06:00:00

good trail run, able to run through irritated muscle pain and it felt good. IT band was goood after being rolled out yesterday.

Wed, Jul 06, 2011

Wed, 06 Jul 2011 06:00:00

my IT band started hurting today, had to walk a lot

Mon, Jul 04, 2011

Mon, 04 Jul 2011 06:00:00

i ran almost the entire time, all but about a half mile or so. my irritated muscle was fin the whole first mile but after that it really flared up so i would just walk until it cooled down. i ran with camille also beause i feared that she would end up running alone if i didn't. she stopped a couple times because of her IT band.

Fri, Jul 01, 2011

Fri, 01 Jul 2011 06:00:00

had that pain in my lower leg. it hurt the most when i was jogging, when i would walk it would hurt but graduatly get better, when running the 800 it felt okay and wasn't very irritating.

Thu, Jun 30, 2011

Thu, 30 Jun 2011 06:00:00

ran most of the time (not very fast though) with little walking breaks. did not make it to the bridge so we figured almost threeish or maybe 2.5

Wed, Jun 29, 2011

Wed, 29 Jun 2011 06:00:00

i enjoyed the scavenger hunt and ran more than i thought i would

Tue, Jun 28, 2011

Tue, 28 Jun 2011 06:00:00

ran most of the time but stayed back to help camille because her blood sugar was low and she was getting dizzy.

Mon, Jun 27, 2011

Mon, 27 Jun 2011 06:00:00

legs hurt just because im not back into running shape yet