my legs were hurting very bad and my IT band was giving me a lot of trouble
Comments
From Bill on Wed, Jul 13, 2011 at 22:04:31 from 71.219.155.86
Just so you know, it was 1.55 to the rock pile. Foam roller for the IT and throw in an ice bath once in a while. Keep going but you need to listen to your body too.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.